I like having oatmeal for breakfast because it is very filling. Instant oatmeal packets taste delicious, but they're actually disgusting when it comes down to the ingredients. Back in the day when I did the WLC, I was looking for grain free alternatives and came across this recipe for fake oatmeal. The good part about this recipe is that you can make a batch at the beginning of the week and you have an easy breakfast every morning!
What you need to make a batch...
- ½ cup + 2 Tbsp chia seeds
- ½ cup + 2 Tbsp cup golden flax meal
- ½ cup + 2 Tbsp cup finely shredded unsweetened coconut
- 1 Tbsp + ¾ tsp ground cinnamon
Combine the chia seed, golden flax meal, unsweetened coconut, cinnamon and store in an airtight container. It is super complicated, right?
What you need to make one serving of fake oatmeal...
- ½ cup hot water
- 2 Tbsp unsweetened coconut or almond milk
- Sweetener to taste (Stevia, honey, or agave nectar)
How to make it...
- Scoop out ½ cup of fake oatmeal in a serving bowl
- Pour ½ cup of hot water over the fake oatmeal
- Add 2 Tbsp of milk and stir to combine
The fake oatmeal is very bland on its own, so I really like to add some sort of sweetener and top it with fresh fruit to make it more enjoyable. Sometimes I'll smash up half of a banana and stir that in - it adds flavor and sweetness. Give it a try! K, byeeee.
