What you need...
- 1 lb boneless, skinless chicken breasts
- 1/4 cup almond or coconut flour
- 1/4 cup unsweetened shredded coconut
- 1/8 tsp sea salt
- 1 egg
- 2 Tbs coconut oil
Mix the flour, shredded coconut and sea salt together in a bowl. Beat an egg in a separate bowl. Dip the chicken breast in the egg and roll in dry mixture. Heat a pan over medium heat and add coconut oil when hot. Pan fry chicken until fully cooked.
If the crust starts to brown and your chicken isn't fully cooked yet (this will depend on the size of the chicken breast - it happened to me), take it out of the pan and place it in the oven on a baking sheet at 350F for 5-10 minutes covered with foil. K, byeeeee.
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